When the bindings tighten, I will strain. When the tricksters promise peace, I will see the hand reaching for my mouth. By the severed hand of Tyr, By the rivers of venom that birth your kin, By the last fire of Ragnarök— Break these chains.
After speaking, remain silent for three minutes. Listen. You may feel a pressure in your jaw, a sudden warmth, or an urge to howl. Honor that urge. Not every invocation requires a full ritual. For those walking a long road of recovery or resistance, recite this short prayer to Fenrir each morning: prayer to fenrir
“Fenrir, who knew the taste of a god’s hand given in false oath, I come to you as one deceived. [Name of betrayer] placed their hand in my mouth as Tyr did to you. They promised ‘never,’ then forged the chain. When the bindings tighten, I will strain