Not better on a spreadsheet. Not better in a dry rehearsal. Better at 2:00 AM in the rain, with blood on your hands and a radio screaming static. Better when it actually matters.
The student learns to perform a task while feeling safe. But when cold fear hits, that competence shatters because the brain state during learning (low arousal, high control) does not match the brain state during performance (high arousal, zero control). cold fear trainer better
By: Performance Psychology Institute